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DIY Anti-Depressant: How To Meet Your Own Emotional Needs
Written by: A. Toves Every human has specific needs that must be fulfilled. When we’re tired, we...
How Postpartum Depression And Culture Can Clash
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"I'm Baby": Own The Mood To Stop Helplessness
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APIDA Achievement Anxiety: Rejecting The Rewards Of Perfectionism
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How Fetishization And Violence Impact Asian Diaspora Emotional Health
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How To Say No And Assert Your Boundaries
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Scorned For Seeking Help As A Filipino American
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It's Hard To Heal While Swimming In Self Blame
Written by: M. Stanica We all criticize ourselves every once in a while. Being aware of our faul...
How Armed School Resource Officers Make Students Feel Criminalized
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Suffering: Why Do We Feel Emotional Pain?
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NC: How To Go No Contact Without Guilt
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LGBTQIA+ Alienation Within Indigenous Communities
Written by: M. Mays Website link: https://www.supportiv.com/identity/lgbtqia-alienation-within-i...
Recover Your Sense Of Self In Order To Heal
Written by: S. Fader When you’ve experienced a scarring event or relationship, healing means lea...
Mixed Race Mental Health: Thinking in Brown and White
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After Trauma: Post Traumatic Growth And Liminal Space
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Covid’s Disproportionate Filipino-American Deaths: Grieving And Coping
Written by: M. Cabana Website link: https://www.supportiv.com/identity/covid-disproportionate-fi...
From Coping To Healing: Making The Transition
Written by: M. Stanica Sometimes, we feel like all we can do is cope with our mental health. We ...
Colorism-Based Social Status Damages Self-Image Among South Asians
Written by: A. Bhat Website link: https://www.supportiv.com/identity/south-asian-colorism-social...
Gaslighting: Signs, Situations, And Tips For Pushing Back
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What Does Inclusivity Mean To People With Disabilities?
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