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CARE
Age Well & Age Strong with CARE Your Nonprofit Serving Aitkin County Aging - something we all have in common. I once heard a saying that aging is so cool, everyone is doing it. While we all age, no two aging journeys are the same - and that's where we come ...
Fast Tracker MN
FastTrackerMN.org About FastTrackerMN FastTrackerMN.org provides Minnesotans with real-time availability of mental health and substance use disorder services. Our free search tool empowers individuals, families, and professionals to connect with the care the...
Legal Assistance
Anishinabe Legal Services 218-335-2223/800-422-1335 Serving Red Lake, Leech Lake and White Earth Reservations www.alslegal.org Findhelp www.findhelp.org Legal www.lawhelpmn.org LARPJP (juvenile court system) 218-454-4145 www.l...
Mental Health Resources
Immediate Danger 911 24 hour crisis hotline 800-422-0045 Access North 800-390-3681 www.accessnorth.net Birch Lake Counseling 218-675-5101 www.birchlakecounseling.com Bridges of Hope 218-825-7682 Cass County Human S...
When And How To Break Up With A Friend
Written by: E. Anter Friend breakups are hard; they’re harder when you have to do the breaking up. A list of do’s and don’ts for how to break up with a friend can help – and help you decide if you have to end your friendship in the first place. “There are th...
When To End A Relationship: Signs To Consider Leaving
Deciding when to end a relationship can be very tough. You might feel torn between your good feelings for your partner and the parts of the relationship that make you miserable. Even if the relationship has become damaging, staying may feel easier than leavi...
Senior Services
Cass County Human Services 218-547-1340 Deaf and Hard of Hearing Services 800-456-3690 www.dhhsd.org Faith in Action 218-675-5435 / 866-675-5435 Findhelp www.findhelp.org Leech Lake Health Division 218-335-4531 Le...
An Emotional Affair: Definition, Signs, and What To Do Next
Written by: A. Won They have been distant lately, constantly talking to a new friend, or bringing up someone’s name way too often. They message, hangout, and sometimes make you feel like a third wheel in your own relationship. Is this an emotional affair? Or...
Shelter
ARCC Akeley Emergency Shelter 218-652-2600 Bena Homeless Shelter (Leech Lake Tribal members & descendants) 218-665-2250 Cass Lake 218-335-3607 DayOne 866-385-2699 Evergreen Youth Shelter (ages 9-17) 218=751-4332 www.e...
Substance Use Disorder Resources
Comprehensive Assessment in Cass County MN Acquire Mental Health Clinic Nisswa 218-820-7671 Cass Co. Comprehensive Assessments Pine River 218-587-8292 Walker 218-547-1340 Central MN Adult & Teen Challenge Brainerd 218-833-8760 ...
Toxic Relationships: How You Got In And How To Get Out
Written by: Y. Sewdayal We know why you’re here at this article, but maybe not how you got into this toxic relationship. Let’s look at why it’s so easy to get into toxic relationships, and how you can get out. Why Is It So Easy To Get Into Toxic Relationship...
Help A Friend Through A Breakup With These Techniques
Written by: C. Beck When you get that call and it’s time to help a friend through a breakup, you might feel completely out of your depth. You drop everything, but you feel paralyzed; wanting to help but fearing you’ll make things even worse. What do you say...
Re-Balance Yourself With A Life Inventory
Written by: C. Beck Do you spend adequate time on the things that reward you most? Or, like most adult humans, do you sometimes dedicate extra energy to activities that zap your lifeforce? A life inventory can help you take stock of and rebalance your priorit...
When You Want To Collapse, Lean Into It
Written by: C. Beck This exercise, inspired by Somatic Experiencing therapy, helps you move past the impulse to collapse–by embracing and mindfully examining it. Download Now: When You Want To Collapse, Lean Into It Who can this collapse exercise help, and ...
Thinking of Pulling An All Nighter? There's A Better Way
Written by: A. Won Losing sleep over work? Thinking an all nighter might be in your cards? Learn why staying up late decreases success in the long run (according to research!) and how to prioritize sleep for your mental health and productivity. You wake up...
Is My Emptiness Because Of Burnout?
Written by: S. Chuong A sense of emptiness doesn’t always stem from depression or other mental health struggles. If you’re feeling empty, it may be due to burnout. What is meant by a feeling of emptiness? A feeling of emptiness involves struggling to feel e...
Thrift Store
Akeley ARCC Akeley Regional Community Center 218-652-3508 Bemidji Goodwill Store 218-759-2147 Restore (household items) 218-444-6398 Twice but Nice 218-751-4241 Brainerd Goodwill Industries 218-829-8493 Habitat for Humanity Bra...
Why Self-Care Doesn't Solve Burnout
Written by: S. Rainne According to the APA, the rate of burnout and work stress was higher in 2021 than it was in previous years. Rising levels of burnout have driven many people to seek solutions, and it’s become common to wonder, “Can self-care solve burnou...
Transportation
Faith in Action Cass Co. residents only 866-675-5435 www.cassfia@uslink.net Findhelp www.findhelp.net Heartland Express Hubbard Co. residence only 218-732-2421 Hubbard County Medical Transportation Service 218-732-2421 Cal...
Veteran Services
We are here to assist veterans and / or their dependents by appointment or on a walk-in basis. Please contact us for details. Veterans Services Officer: 218-947-7534 Assistant Veterans Services Officer: 218-947-7531 This Division is responsible ...