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Written by: Y. Sewdayal Website link: https://www.supportiv.com/relationships/trauma-bonding-definition-and-solutions  Have you ever mistaken your partner’s negative behavior for love, care, or protectiveness? You dismiss the signs and the red flags becaus...

Written by: S. Rainne Some people get it. Some people don’t–especially when it comes to disability. Assumptions and misconceptions are frustrating. But it’s hard to play teacher and educate those around you. On the other hand, you might try to explain, but s...

Written by: A. Won Website link: https://www.supportiv.com/relationships/long-distance-relationships-a-survival-guide  Ever get a look of pity when you say you’re in a long distance relationship? Whether it’s 500 miles or 5,000 miles, 2 months or 2 years,...

Written by: A. Won Website link: https://www.supportiv.com/relationships/rejoin-the-dating-field  People take time off from dating for any number of reasons. Whether it’s recovering from the loss of a spouse or healing from a toxic relationship, taking a b...

Written by: S. Rainne Disability can increase one’s risk for depression, anxiety, feelings of isolation, frustration with circumstances, and more. But sometimes the worst part of all this, is the fear that it will never get any better. That your life is worth...

Written by: S. Rainne So many disability quote collections are the same: inspirational quotes only, and from a select few people. In reality, everyone with a disability is unique, with different views and different experiences as well as different needs–emoti...

Written by: S. Inc. Website link: https://www.supportiv.com/relationships/how-to-bring-a-new-partner-into-your-life  Finding an instant connection with a potential SO is great. Unfortunately, it can be hard to integrate someone new into your lifestyle, esp...

Written by: R. McDanal Website link: https://www.supportiv.com/relationships/common-relationship-issues-and-how-to-handle-them  Relationship conflicts can range from small incidents like arguing over what’s for dinner, up to big blowouts, like whether or n...

Written by: F. Richards In response to someone saying that they are disabled because of their autism, I’ve seen a lot of well-intentioned but dismissive posts and comments replying, “autism is a superpower or a special ability.”  “Disabled” is not a mean or ...

Written by: R. McDanal Website link: https://www.supportiv.com/relationships/communicating-with-your-partner  For various reasons, it can be difficult to communicate effectively with your partner. But communicating in your relationship doesn’t have to be a...

Written by: A. Won Website link: https://www.supportiv.com/relationships/spending-valentines-day-alone  If you’re single around this time of year, Valentine’s Day can be a bit obnoxious. Everywhere you go, from the grocery store to the doctor’s office, pin...

Written by: C. Beck Below, find an ever-growing menu of free resources and ideas for maintaining mental health with a disability. Using insurance for therapy If you’re disabled and have insurance for a health condition, you might also have mental health cov...

Written by: S. Inc. Website link: Have you noticed family’s questions tend to be extra prying? For instance, every aunt feels entitled to the intimate details of your relationship status. They ask “Why are you single?” which makes you ask… “Why am I single...

Written by: C. Beck Living with a disability almost always means living with judgment. People may judge you for the way your challenges show outwardly; they’ll also judge you when they see no visible signs. Some assume you can’t contribute to society. Others ...

Written by: M. Stanica Website link: https://www.supportiv.com/relationships/meet-the-in-laws  You’ve snagged a special someone to enjoy all the couples’ activities with – Valentine’s Day, etc. But now you’re also taking the next step – you’re going to mee...

Written by: R. Richardson Most parents would agree that their role generally presents many challenges and difficult emotions. But parenting a child with a disability is a whole different story. Like people, disabilities come in many different forms. Common t...

Written by: S. Kimak Though inclusivity applies to all kinds of marginalized identities, here we are talking about its importance to people with disabilities. How can people without disabilities understand and include people with disabilities? This can often ...

Written by: R. Richardson Website link: https://www.supportiv.com/disability/parenting-a-child-with-a-disability  Most parents would agree that their role generally presents many challenges and difficult emotions. But parenting a child with a disability is...

Written by: S. Rainne Chronic pain is widespread. In fact, 50.2 million adults in the United States live with chronic pain–that’s 20.5 percent! However, the experience can feel isolating nonetheless. Sometimes, you need to hear from someone who walks in the s...

Written by: C. Beck Website link: https://www.supportiv.com/parenting/male-infertility  Multiple facets of the infertility experience can block emotional fulfillment for men, and unfortunately, tools at men’s disposal remain limited. In hopes of naming mal...