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Resources for Families Coping with Mental and Substance Use Disorders
Every family is unique, but all families share a bond that can be used to support one another during trying times While there is no one-size-fits-all solution for helping a family member who is drinking too much, using drugs, or dealing with a mental illness,...
Social Media Disaster Tool Kits
Flood Safety Social Media Toolkit The Flood Safety Social Media toolkit contains flood safety and preparedness messages you can share on your social media channels. You can either copy these messages directly or customize them to reach your audience. Website...
Storm Stress: Helping Kids Stay Calm (Nemours Children's Health)
Weather events like severe thunderstorms, tornadoes, and hurricanes are happening more often. Between weather reports, news coverage, and the storms themselves, it can be a lot for kids to handle. Here are some tips on how to help them feel less stressed befo...
Student Tools for Emergency Planning
Inspire youth to prepare with FEMA’s Student Tools for Emergency Planning (STEP) Curriculum. The newly updated STEP is a modular emergency preparedness curriculum with fun activities that can be used in many different settings, inside and outside of school. G...
Study: Adolescents Who Use Substances at Higher Risk for Mental Illness, Suicide
Website: https://www.minnpost.com/mental-health-addiction/2024/02/study-adolescents-who-use-substances-at-higher-risk-for-mental-illness-suicide/ Review led by University of Minnesota researcher found link between mental illness and the use of a range of ...
Thunderstorm Safety
Trauma and Healing (University of Minnesota)
Historical Trauma and Cultural Healing Genocide. Slavery. Forced relocation. Destruction of cultural practices. These experiences, shared by communities, can result in cumulative emotional and psychological wounds that are carried across generations. Resea...
Institute for Child Preparedness: Fire Drill
About this Guide
Dear Parents and Teachers, In the wake of a traumatic event, you may be filled with worry or sadness. Yet no matter how concerned or overwhelmed you may feel, as parents and teachers you have the power to help children recover. Your comfort, support and reas...
Helpful Tips for Children of Any Age
Make your child feel safe. All children, from toddlers to teens, will benefit from your touch - extra cuddling, hugs or just a reassuring pat on the back. It gives them a feeling of security, which is so important in the aftermath of a frightening or disturb...
How to help children ages 2-5
At this age, although children are making big developmental advances, they still depend on parents to nurture them. As with babies, they typically respond to situations according to how parents react. If you are calm and confident, your child will feel more se...
How to help children ages 6-11
At this age, children are more able to talk about their thoughts and feelings and can better handle difficulties, but they still look to their parents for comfort and guidance. Listening to them demonstrates your commitment. When scary things happen, seeing th...
How to help teens
Help teens feel helpful. Give them small tasks and responsibilities in the household, then praise them for what they have done and how they have handled themselves. Do not overburden teens with too many responsibilities, especially adult-like ones, as that w...
Being, Belonging, Becoming: A Development Approach
Adolescent development is a process that all young people experience, and there are specific developmental tasks that all young people need to accomplish in order to enter adulthood well-prepared. The tasks of adolescence are best described by the theme of Bei...
Consent and Confidentiality Laws in MN
Minnesota has state laws that allow minors to consent to certain types of services without parent or guardian permission (Minnesota Statutes Sections 144.341 - 144.3441). These laws help young people seek confidential health care for sensitive issues such as p...
Injury and Violence
Injury and Violence Prevention Adverse Childhood Experiences Alcohol and Other Drug Cannabis Emmett Louis Till Victims Recovery Program Falls and Preventing Falls Human Trafficking/Safe Harbor Occupational Health Drug Overdose Prevention Preventing ...
National Adolescent Health Month
"Adolescent Health Month" is a national and statewide initiative that supports partnerships between families and their communities and emphasizes the importance of building on young people’s strengths and potential. This initiative encourages meaningful youth ...
Sexuality Websites for Parents/Professionals
Sexuality Information and Education Council of the U.S. (SIECUS)SIECUS develops, collects, and disseminates information, promotes comprehensive education about sexuality, and advocates for the right of individuals to make responsible sexual choices. Power to ...
Vaccines for Infants, Children, and Adolescents
Are Your Kids Ready? and When to Get Vaccines, Birth to 16 Years (PDF). Charts showing vaccines needed by age and for enrolling in child care, early childhood programs, and school in Minnesota. Other Languages Hmong Karen Russian Somali Spanish Viet...
Charlie Health
Personalized treatment for teens, young adults, and their families. Charlie Health's virtual Intensive Outpatient Program (IOP) is designed for teenagers and young adults who need more than once-weekly therapy. Our program combines curated peer groups, indivi...