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Bi-County CAP Bemidji - 218-751-4631 Walker - 218-547-3438 Bridges of Hope (Resource Connection) 218-825-7682 Findhelp www.findhelp.org Leech Lake Energy Assistance Cass Lake - 218-335-3783 Rural Development US Dept. of...

Family Centers Pillager 218-746-4009 Pine River 218-587-4292 Remer 218-566-3636 Parenting Programs Kinship Partners 218-829-4606/877-730-5437 Parent Support Outreach Program 218-547-1340

Lutheran Social Services 800-582-5260 www.lssmn.org/services Minnesota Food HELPLINE 888-711-1151 A statewide resource to connect individuals and families with food resources. The Helpline is answered 8:30-4:30 Monday-Friday. minnesotafoodhel...

Pequot Lakes Essentia Health St. Joseph's Pequot Lakes Clinic 218-568-4416 Pillager Essentia Health St. Joseph's Pillager Clinic 218-746-4527 Lakewood Health Systems 218-746-4550 Pine River Essential Health St. Joseph's Pine River ...

Bi-County Cap 218-547-3438 Bridges of Hope (Resource Connection) 218-825-7682 Cass County Housing Redevelopment Authority affordablehousingonline.org 218-947-3993 Findhelp www.findhelp.org Leech Lake Band of Ojibwe Hou...

Anishinabe Legal Services 218-335-2223/800-422-1335 Serving Red Lake, Leech Lake and White Earth Reservations www.alslegal.org Findhelp www.findhelp.org Legal www.lawhelpmn.org LARPJP (juvenile court system) 218-454-4145 www.l...

Immediate Danger 911   24 hour crisis hotline 800-422-0045 Access North 800-390-3681 www.accessnorth.net Birch Lake Counseling 218-675-5101 www.birchlakecounseling.com Bridges of Hope 218-825-7682 Cass County Human S...

Cass County Human Services 218-547-1340 Deaf and Hard of Hearing Services 800-456-3690 www.dhhsd.org Faith in Action 218-675-5435 / 866-675-5435 Findhelp www.findhelp.org Leech Lake Health Division 218-335-4531 Le...

ARCC Akeley Emergency Shelter 218-652-2600 Bena Homeless Shelter (Leech Lake Tribal members & descendants) 218-665-2250 Cass Lake 218-335-3607 DayOne 866-385-2699 Evergreen Youth Shelter (ages 9-17) 218=751-4332 www.e...

Comprehensive Assessment in Cass County MN Acquire Mental Health Clinic Nisswa 218-820-7671 Cass Co. Comprehensive Assessments Pine River 218-587-8292 Walker 218-547-1340 Central MN Adult & Teen Challenge Brainerd 218-833-8760 ...

Akeley ARCC Akeley Regional Community Center 218-652-3508 Bemidji Goodwill Store 218-759-2147 Restore (household items) 218-444-6398 Twice but Nice 218-751-4241 Brainerd Goodwill Industries 218-829-8493 Habitat for Humanity Bra...

Faith in Action Cass Co. residents only 866-675-5435 www.cassfia@uslink.net Findhelp www.findhelp.net Heartland Express Hubbard Co. residence only 218-732-2421   Hubbard County Medical Transportation Service 218-732-2421 Cal...

We are here to assist veterans and / or their dependents by appointment or on a walk-in basis. Please contact us for details. Veterans Services Officer: 218-947-7534 Assistant Veterans Services Officer: 218-947-7531 This Division is responsible ...

Written by: C. Beck Website Link: https://www.supportiv.com/worksheets/find-a-less-disruptive-path-through-life-change  Life changes such as moving, divorce, the birth of a child, death of a loved one, and major illness are known as major risk factors for ...

Written by: C. Beck Website Link: https://www.supportiv.com/worksheets/turn-people-pleasing-behaviors-into-self-protective-ones  By its very nature, people-pleasing means protecting someone else, rather than yourself. Download Now: Turn People-Pleasing ...

Written by C. Beck Website Link: https://www.supportiv.com/worksheets/get-out-of-a-rut Feeling stuck in a rut often starts with worry. When you imagine the future you want, but can’t imagine how to get there, worry sets in. Worry keeps you fixated on the e...

Written By: C. Beck Website Link: https://www.supportiv.com/tools/social-skills-dbt-3-phrases  DBT teaches different skills to self-check and modify your behavior in the moment. These skills can help you move from discomfort to connection in everyday life....

Written by: C. Beck Website Link: https://www.supportiv.com/worksheets/anger-cheat-sheet-questions-to-ask-yourself Run through this list of questions to make the most of your anger: assess it, understand it, communicate it, and use it to feel better. Do...

Written by: C. Beck Website Link: https://www.supportiv.com/worksheets/re-balance-yourself-with-a-life-inventory Do you spend adequate time on the things that reward you most? Or, like most adult humans, do you sometimes dedicate extra energy to activities...

Written by C. Beck Website Link: https://www.supportiv.com/worksheets/increase-your-tolerance-for-emotional-discomfort Wouldn’t it be nice to tolerate emotional discomfort? Whether we realize it or not, running from discomfort drives many problematic behav...