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Written by: C. Beck Website link: https://www.supportiv.com/stress-relief/wholesome-memes When a friend feels depressed, pessimistic, or numb, you can help support them without words – with support memes. The Internet provides a treasure trove of wholesom...

Written by: C. Beck Website link: https://www.supportiv.com/stress-relief/need-to-laugh-depression-memes Don’t pretend you haven’t been there – your life is falling apart, you’re starving, you haven’t slept, and you just can’t get off the struggle bus. It...

Written by: R. McDanal Website link: https://www.supportiv.com/stress-relief/student-loan-debt-stress  Student loan debt is out of control in the United States!  Hasan Minhaj on our nation’s insane student debt issue. Around 1 in 4 Americans is...

Written by: Y. Sewdayal Website link: https://www.supportiv.com/loneliness/feeling-alone-quotes-that-get-it  It sometimes feels like you’re alone in your loneliness, but that’s only because many find it uncomfortable to talk about. There are various at-hom...

Written by: C. Beck Website link: https://www.supportiv.com/family-dynamics/dysfunctional-family-quotes  Growing up in a dysfunctional family is isolating – some of us don’t see the reality of our situations, until we’re much older, feeling the after-effec...

Written by: C. Beck Website link: https://www.supportiv.com/depression/11-most-honest-grief-quotes-on-the-internet  Grief quotes are a mixed bag. People like to neatly define grief, its symptoms, its remedies – all nicely packaged with a bow. But none of t...

Written by: C. Beck Website link: https://www.supportiv.com/stress-relief/comforting-quotes-for-any-struggle  Reading comforting quotes can help you get through your unique challenges. Even a small boost is better than none! “Words of comfort, skillfull...

Written by: A. Won Website link: https://www.supportiv.com/stress-relief/back-to-school-stress-college-students Hanging with new classmates and roommates, staying motivated, and even budgeting your finances can throw you off balance. But to succeed, you ha...

Written by: R. McDanal Website link: https://www.supportiv.com/stress-relief/how-are-you-is-meaningless When they ask how you are and you say fine, does that actually accomplish anything? We need an alternative to “How are you?” How are you? We hear this...

Written by: S. Inc. Website link: https://www.supportiv.com/stress-relief/30-movies-to-watch-when-stressed There’s something to be said for watching movies to help you get through a particularly tough day. When you’re feeling particularly stressed, the ri...

Written by: A. Won Website link: https://www.supportiv.com/relationships/why-do-i-push-people-away-reasons-and-how-to-stop  Whether it’s romantic or platonic relationships, it happens to the best of us. You want to be close, but constantly keep people at a...

Written by: Y. Sewdayal Website link: https://www.supportiv.com/relationships/controlling-behavior-signs-causes-what-to-do  Controlling behavior can come from just about anyone in your life. It could be your boss, a family member, a friend, or even your pa...

Written by: R. McDanal Website link: https://www.supportiv.com/how-to-help/be-a-better-listener-active-listening  You may have been there before: your conversational partner has opened up to you with something personal, and you don’t know how to respond. ...

Written by: Website link: Relationships are complex. No matter what, a strong one requires a lifetime of effort, integrating your life with your partner’s. However, those in LGBTQIA+ interracial relationships deal with additional layers of prejudice, misun...

Written by: E. Shabazian Website link: https://www.supportiv.com/loneliness/feeling-lonely-in-a-relationship  It only feels acceptable to be lonely in certain situations — like if all your friends are traveling, or if you’re homesick. But there are other s...

Written by: R. McDanal Website link: https://www.supportiv.com/relationships/understanding-your-sexual-identity  Gender and sexuality are complex topics, but they play a large role in shaping our identity. Even though the world’s becoming more progressive,...

Written by: A. Won Website link: https://www.supportiv.com/relationships/how-to-broach-difficult-conversations-in-your-relationship  At any given time, we may be forced to have difficult conversations in our relationships. These tough discussions can feel ...

Written by: A. Won Website link: https://www.supportiv.com/relationships/identifying-emotional-abuse-in-romantic-relationships  Emotional and verbal abuse can sometimes be harder to spot than physical abuse. Take control and stop accepting mistreatment in ...

Written by: Y. Sewdayal Website link: https://www.supportiv.com/relationships/toxic-relationship-signs-effects  Think you might be in a toxic relationship, but want to be completely sure? Use this guide to decide if you need to take action, for the sake of...

Written by: S. Rainne Website link: https://www.supportiv.com/healing/how-to-know-your-boundaries-assert-yourself  You politely laugh off something that makes you uncomfortable, only to later realize you wish you’d spoken up. You didn’t even hint at your ...