Seize the Awkward A web site designed to help Learn the Signs of someone

Be the Friend Who Listens.

Starting a conversation about mental health does not need to be uncomfortable, and it can make all the difference. Check out these resources to learn how to support a friend – or get help for yourself.

What to say when you don’t know what to say

Knowing when extra help is needeneeded

Concerned about a friend?

You might not be certain your friend is displaying worrisome signs regarding their mental health. Here are a few signs to look for as a guide