VA News: Resources for Suicide Loss Survivors

Sarah Kemp Tabbut, LCSW

Community Engagement and Partnerships Coordinator
Fargo VA
Sarah.KempTabbut@va.gov

After losing a loved one to suicide, survivors may struggle to cope and be unsure of what to do next. With great sympathy for the loss of their loved one, VA offers survivors help and resources during this proudly difficult time.

Sarah Kemp Tabbut, LCSW

Community Engagement and Partnerships Coordinator
Fargo VA
Sarah.KempTabbut@va.gov

Survivors Are Not Alone

While their grief experience is unique, survivors should know that they are not alone. Surviving a loss to suicide can involve powerful emotions, changes in functioning and distressing thoughts. For many loss survivors, troubling questions and thoughts can linger. Suicide is complex and is often the result of multiple factors rather than one event or conversation. There is usually no single explanation, and survivors may be left with many questions that can make grieving more of a challenge.

Asking For Help Is A Sign Of Strength

Survivors may want to consider accessing supportive services available for them. These services, known as "suicide postvention," are designed to promote healing and improve well-being for those impacted by suicide loss.

Resources For Employees

If you have the responsibility of caring for a suicide loss survivor, remember that simple, supportive feedback goes a long way and encourages seeking help with grief. VA has a variety of tips and resources for employees who care for survivors. 

Together We Can Help

Engaging in postvention services, connecting with other loss survivors and accessing resources may be particularly helpful to survivors as they grieve and begin healing. Suicide loss survivors do not have to walk their road alone.