Recently Updated Pages
Why Do I Push People Away? Reasons And How To Stop
Written by: A. Won Whether it’s romantic or platonic relationships, it happens to the best of us...
How To Stop Holding A Grudge - For Your Own Sake
Written by: R. McDanal One effective choice for improving our mental health is to slowly let go ...
How To Stop Nitpicking Others (And Why It Matters For Your Health)
Written by: S. Rainne If you find that you nitpick other people, it may be a behavior you want t...
Family/Parenting Resources
Family Centers Pillager 218-746-4009 Pine River 218-587-4292 Remer 218-566-...
Energy/Fuel Assistance
Bi-County CAP Bemidji - 218-751-4631 Walker - 218-547-3438 Bridges of Hope (Resour...
Stop Procrastination Before It Stops You
Written by: L. Sanchez We have to take action to achieve our goals. However, how many of us plan...
Employment
Bemidji Vocational Rehabilitative Services - 218-333-8205 Rural MN CEP - 218-444-0732 ...
3 Reasons Why You Should Stop 'Shoulding'
Written by: C. Beck Are you going crazy over the million things you should be doing? What if we ...
Disability Resources
Access North 800-390-3681 www.accessnorth.net Assisted Living in MN 888-307-2203 ...
Thinking of Pulling An All Nighter? There's A Better Way
Written by: A. Won Losing sleep over work? Thinking an all nighter might be in your cards? Learn...
Child Services
Child Support Child Support218-547-1340 Child Support Hotline800-657-3890 www.childsup...
Toss The Trauma Yardstick: Your Experience Matters
Written by: S. Rainne Most of us have an understanding that physical pain is relative. Some peop...
Cass County Courthouse Directory
County Board and General Information County Board & Administrators Office 218-547-7204 ...
Counter The Emotional Side Of Nicotine Dependence
Written by: L. Sanchez Nicotine is one of the most addictive chemicals known to humans. But why ...
Choosing To Change Unhealthy Habits
Written by: A. Netto Unhealthy habits make our lives harder than they need to be. However, it’s ...
Slouching And Poor Posture Harm Your Mental Health, Too
Written by: A. Ladha Slouching is both the canary and the coal mine. It can signal mental health...
How To Get Organized And Stop Being Messy For Better Mental Health
Written by: A. Ladha If you’re reading this article, you either never learned how to get organiz...
How To Stop Interrupting People Despite Best Intentions
Written by: S. Rainne Do you want to know how to stop interrupting people? Despite our best inte...
Coping With Phone Phobia: When Ignoring Calls Gets Out Of Hand
Written by: S. Rainne Ignoring calls isn’t just a preference for everyone. For many, ignoring ca...
Peer Pressure: Yes, It's Easier To Give In, But You Have Options
Written by: S. Rainne We tend to hear about peer pressure among teens. Usually, in the context o...