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Notice And Replace Your Negative Core Beliefs

Supportiv Coping Tools

Written by: C. Beck Negative core beliefs are convictions you have about either yourself or the ...

Updated 5 months ago by Noel Cochran

For Adults Experiencing Abuse: Your Questions, Answered

Supportiv Coping Tools

Written by: A. Toves Head straight to the bottom of this page for hotline and text resources pro...

Updated 5 months ago by Noel Cochran

I Am Being Abused: How To Get Help Discreetly

Supportiv Coping Tools

Written by: A. Toves Abuse is a rampant issue in the US. People of varying ages and genders expe...

Updated 5 months ago by Noel Cochran

The Pressure And Pride Of A First-Gen Latina College Student

Supportiv Teens

Written by: J. Juarez Website Link: https://www.supportiv.com/identity/the-pressure-and-pride-of...

Updated 5 months ago by Hunter Seabolt

When Your Parent Has a Mental Health Condition

Supportiv Teens

Written by: A. Roberts Website Link: https://www.supportiv.com/identity/when-your-parent-has-a-m...

Updated 5 months ago by Hunter Seabolt

International resources: crisis and warmlines

Supportiv Coping Tools

Written by: C. Beck We want you to feel supported all the time, no matter where you are. If you’...

Updated 5 months ago by Noel Cochran

Replacing Toxic Masculinity With Masculine Vulnerability

Supportiv Teens

Written by: X. Wells Website Link: https://www.supportiv.com/identity/replacing-toxic-masculinit...

Updated 5 months ago by Hunter Seabolt

Ways To Handle Unhelpful Thinking Styles

Supportiv Coping Tools

Written by: C. Beck Unhelpful thinking styles are also known as ‘cognitive distortions’ in the p...

Updated 5 months ago by Noel Cochran

Triggered Teens: The Reality Of Gun Violence

Supportiv Teens

Written by: A. Novoa Website Link: https://www.supportiv.com/identity/triggered-teens-the-realit...

Updated 5 months ago by Hunter Seabolt

Emotional Self Care For BLM Activists

Supportiv Coping Tools

Written by: S. Inc. Current world events leave many of us itching to create change and make a di...

Updated 5 months ago by Noel Cochran

Mental Health Struggles Among Rural Teen Immigrants In America

Supportiv Teens

Written by: S. Arabolu Website Link: https://www.supportiv.com/identity/mental-health-struggles-...

Updated 5 months ago by Hunter Seabolt

Lower Your Expectations, Keep Disappointment In Check

Supportiv Coping Tools

Written by: A. Won Find reasons why you might feel constantly disappointed, and ideas for how to...

Updated 5 months ago by Noel Cochran

Dealing With Imposter Syndrome As A First-Generation Latinx Student

Supportiv Teens

Written by: J. Garcia Website Link: https://www.supportiv.com/identity/dealing-with-imposter-syn...

Updated 5 months ago by Hunter Seabolt

How to Stay Calm During a Political Conversation

Supportiv Coping Tools

Written by: A. Won Do you get angry and frustrated when talking politics? It can be hard not to,...

Updated 5 months ago by Noel Cochran

Leaving The Church Without The Freedoms Of Adulthood

Supportiv Teens

Written by: A. Baldwin Website Link: https://www.supportiv.com/identity/leaving-the-church-witho...

Updated 5 months ago by Hunter Seabolt

What Am I Going To Do? Ways To Keep Moving Forward

Supportiv Coping Tools

Written by: R. McDanal If you’ve heard of Isaac Newton, you’ve probably heard of inertia — the t...

Updated 5 months ago by Noel Cochran

Labels, Labels Everywhere: Are They Actually Helpful?

Supportiv Teens

Written by: A. Wyers Website Link: https://www.supportiv.com/identity/are-labels-actually-helpfu...

Updated 5 months ago by Hunter Seabolt

Life Inside The Latina Mother Daughter Dynamic

Supportiv Teens

Written by: G. Martinez Website Link: https://www.supportiv.com/identity/life-inside-the-latina-...

Updated 5 months ago by Hunter Seabolt

What To Do If You Can't Afford Basic Necessities

Supportiv Coping Tools

Written by: S. Rainne Studies conducted before the coronavirus pandemic found that about 40% of ...

Updated 5 months ago by Noel Cochran

Being An Outlier: Notes From A Queer Asian American Catholic

Supportiv Teens

Written by: D. Nguyen Website Link: https://www.supportiv.com/identity/being-an-outlier-notes-fr...

Updated 5 months ago by Hunter Seabolt