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en español: Imagen corporal y autoestima Medically reviewed by: Beth C. Long, PsyD Website: https://kidshealth.org/en/teens/body-image.html Do you ever wish you could change something about your body? If so, you're not alone. Lots of people feel unhappy w...

Medically reviewed by: Rupal Christine Gupta, MD It's important to understand the facts about steroids, their side effects, and what can drive kids and teens to try them. Being aware of the kinds of pressures kids deal with in sports can help you make sure th...

Virtual Dementia Tour Monday, March 9th 20269:00am - 2:00pm Are you a caregiver? A healthcare worker? Or supporting a loved one recently diagnosed with dementia? We invite you to participate in our FREE Virtual Dementia Tour on Monday, March 9th, with time ...

Medically reviewed by: Julia K. Hartnett, MS, CCC-SLP What Is Stuttering? Many young kids go through a stage between the ages of 2 and 5 when they stutter. This might make them: repeat certain syllables, words, or phrases prolong them stop, making no so...

Medically reviewed by: Amy W. Anzilotti, MD Many kids and teens try alcohol during their high school and college years, before it's legal for them to drink it. Parents have a big effect on their child’s choices about drinking. So talk about alcohol use with y...

en español: Cómo abordar tus sentimientos si tienes sobrepeso Medically reviewed by: Mary L. Gavin, MD Website: https://kidshealth.org/en/teens/feelings-overweight.html  Recognizing Feelings The teen years come with all sorts of changes, so it's normal t...

Medically reviewed by: Rupal Christine Gupta, MD Website: https://kidshealth.org/en/teens/plastic-surgery.html When you hear of plastic surgery, what do you think of? A Hollywood star trying to delay the effects of aging? People who want to change the size...

en español: Vitíligo Medically reviewed by: Patrice Hyde, MD Website: https://kidshealth.org/en/teens/vitiligo.html  Fair, dark, or any shade in between — most of us have skin that is generally the same color all over our bodies. But this isn't the case f...

Phone: 218-306-8383 Fax: 218-875-6315 Email: info@fireflymh.com 4891 Miller Trunk Hwy Hermantown MN 55811 Assistance/Office Hours: Monday-Friday 8:00am to 4:00pm Website: https://fireflymh.com/   "At FireFly Mental Health, our...

Written by: C. Beck With newfound time and a financial cushion (hopefully) accounted for, what possibilities does retirement hold for your wellbeing? How can you invest your freed up attention into emotional fulfillment? One strategy is to rediscover old pass...

Written by: S. Rainne Though not everyone sees more free time as they age, later life gives you license to reorganize your priorities. Even if you don’t necessarily have more time, you might allocate your time in a different way. As you’ve likely devoted grea...

Written by: A. Ladha Doesn’t it seem kind of ageist that dating resources so seldom cover dating for those 60+? Dating over 60 is just as nerve-wracking as when you’re a teenager–except that when you’re older, it’s much harder to find relevant advice and reas...

Written by: S. Rainne None of us hold the same physical capabilities forever. Particularly, those of us who are lucky enough to age will inevitably experience health changes. Uncomfortable thoughts or feelings may arise from these changes, but a proactive app...

Written by: C. Beck Contrary to popular belief, later life can be a testament to self-sufficiency. Most people over 60 live independently, and many even continue to take responsibility for children, grandchildren, and errant folks in need who come their way. ...

Written by: C. Beck If you find yourself asking whether it’s worth it to get divorced later in life (to have a “gray divorce”), here’s how to navigate your reasonable reservations and the challenges you anticipate in the process. Should I get divorced later ...

Written by: S. Rainne We grow up with ingrained ideas about age. Ageism is pervasive in our society, and it's often so covert that many people don't know how to identify or challenge it. Our parents say things like, “I’m old and grey” or “you can’t teach an o...

Many people feel strongly about staying in their home as they get older. But for others, a move to a place that can provide extra help is the answer. Minnesota Aging Pathways can help you understand the different types of housing, services available and how y...

Sarah Kemp Tabbut, LCSW Community Engagement and Partnerships CoordinatorFargo VASarah.KempTabbut@va.gov After losing a loved one to suicide, survivors may struggle to cope and be unsure of what to do next. With great sympathy for the loss of their loved one...

Written by: C. Beck Even if you’ve saved diligently for retirement, recent statistics say that your efforts may not go quite far enough. Aging well isn’t a guarantee in our society, causing realistic worry over outliving your savings. So how can you reduce yo...

Written by: C. Beck Parents often feel their hands are tied in managing disrespect from adult children. As the relationship moves from one of relative dependence to independence, confronting your child can feel like a recipe for pushing them away. One Reddit...