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Heat Rash (Miliaria)
Medically reviewed by: Amy W. Anzilotti, MD Also called: Prickly Heat, Sweat Rash What is Heat Rash (Miliaria)? Miliaria - often called heat rash - is a skin rash that happens when sweat builds up under the skin behind blocked sweat ducts. Sweat ducts are s...
Hernias
Medically reviewed by: T. Ernesto Figueroa, MD What Are Hernias? Hernias happen when part of an organ or tissue in the body (such as a loop of intestine) pushes through an opening or weak spot in a muscle wall. It can push into a space where it doesn't belon...
How Can I Comfort My Baby During Shots?
Medically reviewed by: Elana Pearl Ben-Joseph, MD My baby cries so much when getting a shot. How can I make this easier? Getting shots can be tough on you and your child, but the benefits are worth the effort. Fortunately, you can do a few things to make the...
How Can I Tell if My Baby Is Constipated?
Medically reviewed by: Yamini Durani, MD It might seem like a baby is having trouble passing poop if the baby gets red in the face or grunts or makes other noises while having a bowel movement (BM). But it's normal for infants to strain when they poop. Poopi...
How to Treat Diaper Rash
Medically reviewed by: Melanie L. Pitone, MD What Is Diaper Rash? Diaper rash is a common skin condition in babies. Most diaper rashes are caused by irritation of th skin from contact with pee, poop, sweat, or the diaper itself, but some diaper rashes are ca...
How Vaccines Help (Video)
Medically reviewed by: KidsHealth Medical Experts Vaccines keep millions of people healthy each year by preparing the body to fight illness. Learn how vaccines help and get answers to your biggest questions.
Social Media Posts
Social Media Post 1: Mental Health Basics Did you know? Mental health is just as important as physical health, especially for older adults. To honor Mental Health Awareness Month, let's turn awareness into action by starting conversations about mental well-b...
MHAM Weekly Emails
Email 1: Subject: Your Mental Health Matters - Here's How to Prioritize It May is Mental Health Awareness Month, a time to reflect on the importance of emotional well-being and support those around us. Mental health is just as important as physical health, y...
Mental Health Awareness Month
Who We Are
Our Mission We support people of all ages in finding hope and recovery. Our Values Willingness: We do what it takes Knowledge: We seek to understand, learn and grow Leadership: We inspire change Client-Centered: We individualize wellness strategies for c...
Youth Services
Emotional or mental health problems can develop at any age. Many children have mental health issues that can seriously affect aspects of their lives: Studies estimate that mental health problems affect one in five young people at any given time. Many child...
Adult Mental Health
Adult Services Adult Metal Health programs encompass several types of programs and services but they all include the following goals: Instill hope that change and recovery is possible Establish personally meaningful goals to strive towards Teach informat...
Urgent Care & Crisis Services
Crisis Services Is behavior escalating and potentially out of control? Are you or someone you know thinking about harming self or others? Are emotional or behavior difficulties disrupting relationships or the ability to function at work, home, school or i...
Substance Use
Substance Use Program Woodland Centers mission is "proving hope, inspiring change." The Substance Use Program offers a spectrum of outpatient services to serve individuals, both adolescent and adult, struggling with substance use and mental health issues. Our...
Help Me Connect
Help Me Connect is a top spot for finding a doula in Minnesota Free resource available for doulas and families throughout Minnesota One year after launching a list of doulas, Minnesota's Help Me Connect website has grown to one of the largest lists of doulas...
Couragetales
Emotional Regulation Workbook
Mindfulmazing Mega Emotions Workbook
FINALLY - A Proven Tear-Free Way to Help Kids Handle Big Feelings Without the Daily Battles! Help Kids Build Life-Long Coping Skills (In Just 5 Minutes a Day) Frustration, anger, anxiety - kids feel it all.But handling big emotions? That's a skill they can...
KidSmart Mental Health Awareness
Polyvagal Theory for Kids