Mindfulmazing Mega Emotions Workbook
FINALLY - A Proven Tear-Free Way to Help Kids Handle Big Feelings Without the Daily Battles!
Help Kids Build Life-Long Coping Skills (In Just 5 Minutes a Day)
Frustration, anger, anxiety - kids feel it all.
But handling big emotions? That's a skill they can build
This therapist-approved workbook
+ 5 bonuses making it simple for you, and life-changing for them.
65% Off For A Limited Time
2025 NAPPA Parenting Product Award Winner!
Mindfulmazing's resources are trusted by over 100,000 parents, therapists, and teachers worldwide!
Scienced-based
Approved by psychologists
Loved by children
More Than a Workbook
It's a Full System
A therapist-designed program with 10 coping skills missions and 5 bonus resources to help kids understand and manage emotions in a way that truly sticks.
Trusted by Experts,
Loved by Kids
Used in homes, classrooms, and therapy offices worldwide, this bundle is backed by science and loved by pros - because it actually works.
Print or Digital
You Choose
Grab a printed workbook or a reusable digital version. No matter your style, we've got you covered - either way, it's FUN, engaging, and easy to use.
Take A Closer Look Inside
Here are a few topics your kids will master...
Mission 1
Understanding Emotions
Take charge of your feelings - instead of letting them take charge of you!
Mission 2
Feel-Good Feelings
Grow happiness and confidence by strengthening feel-good emotions.
Mission 3
The Big Three The Tough Stuff
Reduce meltdowns! Manage anger, sadness, and worry with ease.
Mission 4
Communication Skills
From shy to self-assured - speak up, express emotions, and build friendships.
Mission 5
Relaxation Skills
Turn stress into calm in seconds with fun, easy relaxation techniques.
Mission 6
Reframe Thoughts
Say goodbye to self-doubt - flip negative thoughts into confidence and resilience.
Mission 7
Problem-Solving
Tackle problems with confidence using step-by-step strategies.
Mission 8
Healthy Habits
Strong minds need strong habits - build daily routines for emotional balance.
Mission 9
Boundary Setting
Stand up for yourself! Set healthy boundaries and build respect.
Mission 10
Coping Skill Toolbox
Build your personalized coping skills toolkit to handle life's ups and downs.
Plus: Four Special Bonuses
- Bonus #1: Parent, Teacher & Therapist Companion Guide
- A simple guide for parents, teachers, and therapists to help kids get the most out of the workbook.
- Bonus #2: Mood, Emotion & Habit Trackers
- Keep track of feelings, notice patterns, and see progress over time.
- Bonus #3: Emotion Flashcards & Matching Game
- A fun way to learn emotions, practice self-control, and build confidence!
- Bonus #4: 'Calm to Chaos' 5-Day Email Mini-Series
- Tips and strategies for handling even the toughest behaviors that you won't find anywhere else.
What are you waiting for?
You know that moment when your kid finally feels understood? When their little face lights up because they have a safe space to work through big feelings - without fear, without shame?
Yeah, that moment is everything.
And that weight of worry you've been carrying? It gets a little lighter - because now, they've got real tools to handle frustration, anxiety, and all the messy emotions that come their way.
Trusted by thousands and rigorously reviewed by over 10 mental health professionals, this bundle is built on quality and proven, evidence-based methods you can rely on.
Order your Mega Emotions Bundle + Bonuses
Got more questions?
We've got answers!
- What makes the Mega Emotions Bundle unique?
Most programs feel like someone tossed a bunch of worksheets in the air and hoped for the best. Not this one. It's intentionally designed to build on itself, guiding kids step by step through understanding and managing their emotions. Each activity connects to the next, creating a clear path for emotional growth. Plus, it's been created with child development experts across North America, so it's research-backed, thoughtfully structured, and actually effective. - Can this be used in schools or therapy sessions?
Absolutely! Teachers, therapists, and counselors love it because it’s structured, easy to follow, and works in one-on-one and group settings. Plus, the digital version makes printing a breeze. If you are using this in a practice you charge for, be sure to purchase the commercial license [HERE]. Otherwise, a personal use license is good for one home or classroom. - How does this help with emotional regulations?
Kids won’t just learn what emotions are—they’ll learn what to do with them. This bundle teaches self-regulation, coping skills, and problem-solving strategies in a fun, interactive way that actually sticks. - Is it suitable for all kids?
Yep! Designed for ages 6–11, but flexible enough for younger or older kids too. If your child has big emotions (spoiler: they do), this can help. - What if my child is resistant to doing the activities?
Totally normal. The trick? Make it fun and low-pressure. Let them pick an activity, join in with them, and start small—just a few minutes a day. Need ideas? The Parent, Teacher, and Therapist Companion Guide is packed with tips to keep kids engaged. - Digital or print?
Both! Download the instant PDF for easy printing at home or school, or order the spiral-bound print edition (ships from the U.S., Canada, Australia, the U.K., and the EU). - My child is neurodiverse. Will this still help?
Yes! the activities are engaging, adaptable, and flexible—so kids can learn in a way that works for them. - Do I Need Extra Supplies?
Nope! Everything you need is inside. Print it out or use it on a tablet—whatever works best.