Skip to main content

Mindfulness for Teens

Online Meditations for Teens

Website: https://www.mindfulnessforteens.com/

Social Media: Online Meditation for Teens

Free, 24/7 online resource

The Mindful Teen

Being a teen is stressful! Whether it’s school, friends, or dating, the teen years are full of difficult changes-both mentally and physically. If you’re like many teens, you may have difficulty dealing with stress in effective ways. You aren’t alone, and there are things you can do to stay calm, no matter how stressful life becomes. All you need to do is stop, breathe, and be mindful and aware in the present moment.

 

Contact: https://mindfulnessforteens.com/dr-dzung-ho