Useful information

Websites

• www.harmless.org.uk
• www.lifesigns.org.uk
• www.selfinjurysupport.org.uk
• www.mind.org.uk
• www.nshn.co.uk
• Find the Calm Harm app on www.calmharm.co.uk

Helplines

• Childline 0800 11 11
  Free confidential 24hr helpline for young people who are aged up to 19 years old
• Samaritans 08457 90 90 90
  Free confidential 24 hour helpline
• Young Minds 0808 802 5544
  Charity committed to improving the mental health of young people. Support for those worried about a young person's behavior or mental health. Provides information leaflets
• Family Lives 0808 800 2222
  
• Get Connected 0808 808 4994