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Child Mind Institute Family Resource Center

ADHD & Attention

Quick Guide to Attention-Deficit Hyperactivity Disorder (ADHD)

Website: https://childmind.org/guide/quick-guide-to-attention-deficit-hyperactivity-disorder-adhd...

Complete Guide to ADHD

Website: https://childmind.org/guide/parents-guide-to-adhd/  en Español Children with attenti...

What Is Inattentive ADHD?

Website: https://childmind.org/article/what-is-inattentive-adhd/  Writer: Kristin Wilcox Clinic...

ADHD and Behavior Problems

Website: https://childmind.org/article/adhd-behavior-problems/  Writer: Caroline Miller Clinica...

What Is AuDHD?

Website: https://childmind.org/article/what-is-audhd/  Writer: Caroline Miller en Español Au...

What is the difference between ADD and ADHD?

Website: https://childmind.org/article/what-is-the-difference-between-add-and-adhd/  Writer: Dav...

How Is the ADHD Brain Different?

Website link: https://childmind.org/article/how-is-the-adhd-brain-different/  Writer: Faith Wilk...

What Is Neurodiversity?

Website: https://childmind.org/article/what-is-neurodiversity/  Writer: Caroline Miller en Espa...

Common ADHD Myths

Website: https://childmind.org/article/common-adhd-myths/  Writer: Stephanie Cornwell en Españo...

What Is ADHD Paralysis?

Website: https://childmind.org/article/what-is-adhd-paralysis/  Writer: Molly Hagan en Español ...

What We Know About ADHD and Food

Website: https://childmind.org/article/what-we-know-about-adhd-and-food/  Writer: Shelley Flanne...

Hyperfocus: The Flip Side of ADHD?

Website: https://childmind.org/article/hyperfocus-the-flip-side-of-adhd/  Writer: Harry Kimball ...

How to Get an ADHD Diagnosis

Website: https://childmind.org/article/how-to-get-an-adhd-diagnosis/  Writer: Caroline Miller e...

Not All Attention Problems Are ADHD

Website: https://childmind.org/article/not-all-attention-problems-are-adhd/  en Español Tro...

Is It ADHD or Immaturity?

Website: https://childmind.org/article/is-it-adhd-or-immaturity/  Writer: Caroline Miller en Es...

Is It ADHD or Trauma?

Website: https://childmind.org/article/is-it-adhd-or-trauma/  Writer: Caroline Miller en Españo...

ADHD and Sleep Disorders: Are Kids Getting Misdiagnosed?

Website: https://childmind.org/article/adhd-sleep-disorders-misdiagnosed/  Writer: Katherine Mar...

ADHD Test for Kids and Teens

Website: https://childmind.org/article/adhd-test-for-kids-and-teens/  Writer: Hannah Sheldon-Dea...

What's ADHD (and What's Not) in the Classroom

Website: https://childmind.org/article/whats-adhd-and-whats-not-in-the-classroom/  Writer: Carol...

School Success Kit for Kids With ADHD

Website: https://childmind.org/article/school-success-kit-for-kids-with-adhd/  Writer: Rae Jacob...

Tips for Going to College With ADHD

Website: https://childmind.org/article/10-tips-going-college-adhd/  Writer: Mary Rooney, PhD en...

Back-to-School Tips for Kids Who Are Struggling

Website: https://childmind.org/article/back-to-school-tips-for-kids-who-are-struggling/  Writer:...

ADHD and College: Advice for Parents

Website: https://childmind.org/article/adhd-college-advice-parents/  Writer: Mary Rooney, PhD e...

Preschoolers and ADHD

Website: https://childmind.org/article/preschoolers-and-adhd/  Writer: Caroline Miller en Españ...

ADHD in Teenagers

Website: https://childmind.org/article/adhd-in-teenagers/ Writer: Mary Rooney, PhD en Español ...

Do Kids Outgrow ADHD?

Website: https://childmind.org/article/do-kids-outgrow-adhd/  Writer: Rae Jacobson, MS en Españ...

Why Your Child With ADHD Has Such a Messy Room

Website: https://childmind.org/article/why-your-child-with-adhd-has-such-a-messy-room/  Writer: ...

Do Video Games Cause ADHD?

Website: https://childmind.org/article/do-video-games-cause-adhd/  Writer: Caroline Miller en E...

When Parent and Child Both Have ADHD

Website: https://childmind.org/article/help-for-parents-with-adhd/  Writer: Caroline Miller en ...

Summer Success Kit for Kids With ADHD

Website: https://childmind.org/article/summer-success-kit-for-kids-with-adhd/  Writer: Rae Jacob...

How to Help Yourself Get Organized

Website: https://childmind.org/article/how-to-help-yourself-get-organized/  Writer: Rae Jacobson...

ADHD and Sleep Issues

Website: https://childmind.org/article/adhd-and-sleep-issues/  Writer: Juliann Garey en Español...

How to Help Kids With ADHD Drive Safely

Website: https://childmind.org/article/how-to-help-kids-with-adhd-drive-safely/  Writer: Rae Jac...

ADHD and Substance Abuse

Website: https://childmind.org/article/adhd-and-substance-abuse/  Writer: Christina Frank en Es...

How Girls With ADHD Are Different

Website: https://childmind.org/article/how-girls-with-adhd-are-different/  Writer: Rae Jacobson,...

How to Help Girls With ADHD

Website: https://childmind.org/article/how-to-help-girls-with-adhd/  Writer: Rae Jacobson, MS e...

Helping Girls With ADHD Make Friends

Website: https://childmind.org/article/helping-girls-with-adhd-make-friends/  Writer: Mary Roone...

How to Help Girls With ADHD Manage Periods

Website: https://childmind.org/article/how-to-help-girls-manage-adhd-and-periods/  Writer: Rae J...

Complete Guide to ADHD Medications

Website: https://childmind.org/guide/parents-guide-to-adhd-medications/ en Español Children w...

Behavioral Treatments for Kids With ADHD

Website: https://childmind.org/article/behavioral-treatments-kids-adhd/  Writer: Caroline Miller...

Stimulant Medications for ADHD

Website: https://childmind.org/article/understanding-adhd-medications/  Writer: Roy Boorady, MD ...

How Vyvanse Is Different From Other Stimulants

Website: https://childmind.org/article/how-vyvanse-is-different-from-other-stimulants/  Writer: ...

What Are Nonstimulant Medications for ADHD?

Website: https://childmind.org/article/what-are-nonstimulant-medications-for-adhd/  Writer: Caro...

Side Effects of ADHD Medication

Website: https://childmind.org/article/side-effects-of-adhd-medication/  Writer: Roy Boorady, MD...

What We Know About the Long-Term Effects of ADHD Medications

Website: https://childmind.org/article/know-long-term-effects-adhd-medications/  Writer: Carolin...

Do ADHD Meds Lead to Addiction?

Website: https://childmind.org/article/adhd-meds-lead-addiction/  Writer: Caroline Miller en Es...

Will ADHD Medication Change My Child's Brain?

Website: https://childmind.org/article/will-adhd-medication-change-my-childs-brain/ Writer: Caro...

ADHD: The Pros and Cons of a Drug Holiday

Website: https://childmind.org/article/adhd-pros-cons-drug-holiday/  en Español Parents of ch...

ADHD and Exercise

Website: https://childmind.org/article/adhd-and-exercise/  Writer: Rae Jacobson, MS en Español ...

Anxiety

Quick Guide to Anxiety in Children

Website: https://childmind.org/guide/anxiety-in-children-quick-guide/  en Español What is a...

What Are the Signs of Anxiety?

Website: https://childmind.org/article/what-are-the-signs-of-anxiety/ en Español Anxiety is...

What Are the Different Kinds of Anxiety?

Website: https://childmind.org/article/what-are-the-different-kinds-of-anxiety/  Writer: Rachel ...

How Anxiety Leads to Problem Behavior

Website: https://childmind.org/article/how-anxiety-leads-to-disruptive-behavior/  Writer: Caroli...

When to Worry About an Anxious Child

Website: https://childmind.org/article/when-to-worry-about-an-anxious-child/  Writer: Rachel Ehm...

How Anxiety Affects Teenagers

Website: https://childmind.org/article/signs-of-anxiety-in-teenagers/  Writer: Caroline Miller ...

Why Childhood Anxiety Often Goes Undetected

Website: https://childmind.org/article/detecting-childhood-anxiety/  Writer: Roy Boorady, MD en...

Anxious Stomachaches and Headaches

Website: https://childmind.org/article/anxious-stomach-aches-and-headaches/  Writer: Caroline Mi...

What to Do (and Not Do) When Children Are Anxious

Website: https://childmind.org/article/what-to-do-and-not-do-when-children-are-anxious/  Writer:...

How to Avoid Passing Anxiety on to Your Kids

Website: https://childmind.org/article/how-to-avoid-passing-anxiety-on-to-your-kids/  Writer: Br...

10 Tips for Parenting Anxious Kids

Website: https://childmind.org/article/10-tips-for-parenting-anxious-kids/  en Español any ...

How to Help Children Manage Fears

Website: https://childmind.org/article/help-children-manage-fears/ Writer: Rae Jacobson, MS en ...

How to Separate From Clingy Kids

Website: https://childmind.org/article/separation-issues-in-young-children/  Writer: Rachel Ehmk...

Tips for Calming Anxious Kids

Website: https://childmind.org/article/tips-calming-anxious-kids/  Writer: Michaela Searfoorce ...

Kids and Climate Anxiety

Website: https://childmind.org/article/kids-and-climate-anxiety/  Writer: Hannah Sheldon-Dean e...

Autism

Bathroom & Bedwetting Issues

Behavior Problems

College

Confidence & Self-Esteem

Connect to Care

Depression & Mood Disorders

Diagnosis

Drugs & Alcohol

Eating & Eating Disorders

Executive Functioning

Family Issues

Friends & Socializing

Gender & Sexuality

Learning Disorders

OCD & Related Disorders

Parenting

Resources for Medical Professionals

Resources for Teachers

School

Screen Time & Technology

Sensory Processing Issues

Sleep

Suicide & Self-Harm

Tics & Tourette's

Toddlers

Trauma & Grief

Treatment

How Are Mental Health Problems Treated in Kids?

Types of treatment that can work for children Writer: Caroline Miller Mental health treatment f...

When to Wait: Getting Kids Care, or Not

Waiting is a decision, and something is never nothing Writer: Harry Kimball Clinical Experts: M...

How to Know What Your Family's Insurance Covers

Writer: Hannah Sheldon-Dean Mental health care is usually included in health insurance plans tha...

Black Parents and the Importance of Cultural Competence in Therapy

And how to find the right therapist for your child Writer: Sharon Boone Clinical Experts: Rhond...

How Do You Know if Your Child Is Getting Good Care?

Tips for knowing whether your clinician is following best practices Writer: Caroline Miller Wha...

Improving Treatment Adherence in Teens

Recognizing the power of the relationship between a patient, a doctor, and the family. Writer: H...

Helping Resistant Teens Into Treatment

And why they need to want to get better to actually get better Writer: Rachel Ehmke Clinical Ex...

Getting Family Members on Board With Treatment

Kids do best when all the adults close to them are working together Writer: Juliann Garey Clini...

How to Find a Telehealth Provider for Your Child

Strategies for parents seeking remote mental health treatment Writer: Katherine Martinelli What...

Meeting the Mental Health Needs of Black Adolescent Boys

Why young Black males are less likely to seek professional support and how parents, faith leaders...

Telehealth for Kids

What parents need to know about remote mental health treatment Writer: Katherine Martinelli Cli...

Preparing for Your Child's First Appointment

Writer: Hannah Sheldon-Dean Parents and children alike can be nervous before the first appointme...

Understanding Out-of-Network Benefits

Writer: Hannah Sheldon-Dean The first step to navigating insurance is understanding the differen...

Insurance Terms to Know

Writer: Hannah Sheldon-Dean Part of what makes insurance tricky is all the specialized language....

CBD: What Parents Need to Know

Parents are giving it to kids to combat anxiety and other problems. But there are risks, and litt...

Behavioral Treatments at a Glance

An overview of behavioral treatments, how they work, and how they can help What You'll Learn ...

DBT: What Is Dialectical Behavior Therapy?

A treatment for children and teenagers with trouble managing emotions Writer: Juliann Garey Cli...

DBT for Parents

How to use the DEAR MAN, GIVE, and STOP skills to talk to kids and teens Writer: Michelle Shih ...

Choosing a Parent Training Program

How to tell which one is right for you Writer: Beth Arky Clinical Expert: Matthew H. Rouse, PhD...

How to Change Negative Thinking Patterns

Recognizing unhealthy thinking errors called 'cognitive distortions' Writer: Juliann Garey Clin...

Taking Therapy Out of the Office

More and more therapists are working with kids in the settings where their problems occur: at hom...

How to Work Well With Your Child's Therapist

A good relationship with the mental health professional treating your child is key to a successfu...

How to Talk to Kids About Starting Therapy

Preparing kids and teens for that first appointment Writer: Stephanie Cornwell Clinical Expert:...

How DBT Works

The treatment for borderline personality disorder is about making things less 'black and white' ...

Helping Kids Who Are Too Controlled

New therapy teaches teenagers to be more open and flexible Writer: Caroline Miller Clinical Exp...

Questions to Ask a Doctor Prescribing Medication to Your Child

Tips for minimizing side effects and getting good results Writer: Hannah Sheldon-Dean any child...

Is Your Child Getting the Right Medication Dosage?

Why starting medication slowly and observing kids carefully are necessary for successful treatmen...

Why Are Black Parents Concerned About Medication Treatment?

And how to discuss treatment options with cultural sensitivity Writer: Faith Wilkins Clinical E...

Complete Guide to Multiple Medications

What parents should know in order to make informed decisions about your child's medication, espec...

Children and Antipsychotic Medications

How these powerful medications are used to treat kids with problem behaviors Writer: Caroline Mi...

How to Take Kids Off Medication

Tips for making sure your child makes a good transition Writer: Caroline Miller Clinical Expert...

Using Medications Without FDA Approval

'Off-label' drugs have been and can be safely prescribed to children, but care is still needed W...

Multiple Meds and Kids: What Parents Should Know

And warning signs that you should be concerned about the care your child is getting Writer: Caro...

Medication Management in College

It takes practice, so high school is the time to start Writer: Rae Jacobson, MS Clinical Expert...

About Taking a Child to the Emergency Room

Writer: Hannah Sheldon-Dean A mental health emergency is usually a situation in which someone’s ...

Complete Guide to Emergency Hospitalization

When a child is heading for psychiatric hospitalization, a parent, too, is in a tough place, and ...

What to Do if You're Worried About Suicide

A parent's guide to helping a child in distress Writer: Nadine Kaslow, PhD Clinical Expert: Nad...

Having a Child in Emergency Inpatient Treatment

An open letter on what to expect from psychiatric hospitalization Writer: Julia Johnson Attaway ...

Bringing a Child Home From Psychiatric Hospitalization

An open letter on what to expect and how to manage it Writer: Julia Johnson Attaway What You'll...

Behavioral Treatments for Kids With ADHD

Helping kids get organized and control problem behaviors Writer: Caroline Miller Clinical Exper...

Complete Guide to ADHD Medications

Children with attention-deficit hyperactivity disorder (ADHD) find it unusually difficult to conc...

Helping Kids Who Struggle With Executive Functions

Learning specialists on how to build organizational skills Writer: Rachel Ehmke Clinical Expert...

Stimulant Medications for ADHD

Ritalin or Adderall? Short or long-acting? A look at the alternatives, and how they work Writer:...

Treating ADHD With Methylphenidate (Ritalin, Concerta)

How it’s used and how it compares to other ADHD medications Writer: Caroline Miller Clinical Ex...

How Vyvanse Is Different From Other Stimulants

A long-acting, slower release medication for ADHD Writer: Caroline Miller Clinical Expert: Paul...

What Are Non-Stimulant Medications for ADHD?

A look at how they work and when they are recommended for kids with ADHD Writer: Caroline Miller...

Preschoolers and ADHD

Recommended treatment for children under 5 is behavioral therapy, not stimulant medication Write...

Side Effects of ADHD Medication

What to look for, and how to handle them Writer: Roy Boorady, MD Clinical Expert: Roy Boorady, ...

What We Know About the Long-Term Effects of ADHD Medications

And what we don't know Writer: Caroline Miller Clinical Expert: Michael P. Milham, MD, PhD Key...

Will ADHD Medication Change My Child's Brain?

What we know about the long-term effects of stimulants taken for ADHD Writer: Caroline Miller C...

ADHD: The Pros and Cons of a Drug Holiday

Should kids go off stimulant medication in the summer? Clinical Expert: Alan Ravitz, MD, MS Key...

ADHD Medication Shortage: Tips for Getting What Your Child Needs

Strategies for tracking down medication or finding a good alternative Writer: Andrew Adesman, MD...

Tweens, Teens, & Young Adults

Parenting Tweens: What You Should Know

Explaining the challenges of early adolescence Writer: Juliann Garey Clinical Experts: Laura Ki...

10 Parenting Tips for Preteens and Tweens

How to stay close as kids move into adolescence Writer: Juliann Garey Clinical Experts: Laura K...

How Early Puberty Affects Children's Mental Health

Tips for supporting kids through a challenging transition Writer: Jessica Souza Clinical Expert...

Why Watch TV With Your Tween or Teen

Viewing shows together and discussing content can have big benefits Writer: Juliann Garey Clini...

Autism and Puberty

How to help kids on the spectrum navigate big changes Writer: Caroline Miller Clinical Expert: ...

Tips for Communicating With Your Teen

Keeping the parent-child relationship strong during a tricky age Writer: Rachel Ehmke ...

Help! My Teen Stopped Talking to Me

Tips for staying in touch while letting kids separate in a healthy way ...

10 Tips To Help Dads and Daughters Stay Close

Navigating the changes and challenges that come with adolescence Writer: Rae Jacobson, MS Clini...

What Is Motivating Interviewing?

A deep dive into a form of therapy that helps teens change unhealthy behaviors Writer: Faith Wil...

How Much Should You Monitor Your Teen's Social Media?

Tips for using parental controls and tracking to find the right balance between safety and privac...

Teen Self-Diagnosis and How to Respond

When your child thinks they have a mental health disorder based on social media Writer: Megan Ic...

Teens and Online Gambling

What to know and how to talk to kids about the risks Writer: Sam Brodsky Clinical Experts: Mega...

Teens and Anger

How parents can model healthy coping skills Writer: Rae Jacobson, MS Clinical Expert: Lauren Al...

When Should You Come Between a Teenager and Their Phone?

The pros and cons of every parent's nuclear option Writer: JoJo Marshall Clinical Experts: Beth...

How Using Social Media Affects Teenagers

Experts say kids are growing up with more anxiety and less self-esteem. Writer: Rachel Ehmke Cl...

How to Talk to Your Teen About Substance Use

Research shows that clear rules help keep kids safe Writer: Rae Jacobson, MS What You'll Learn ...

How to Parent a Defiant Teen

Tips for handling intense conflicts and challenging emotions Writer: Tonya Russell Clinical Exp...

How to Help Kids Through a Friendship Breakup

What to do to support teens and preteens when they lose a friend Writer: Molly Hagan Clinical E...

A Parent's Guide to Prom

What you need to know and how to manage expectations — both yours and your teen’s Writer: Eleni ...

Teens and Romantic Relationships

Some DOs and DON'Ts to share with your teens Writer: Rachel Ehmke s parents we often aren’t sur...

How to Talk to Kids About Sex and Consent

When it comes to sex, setting boundaries and respecting them are both important Writer: Rae Jaco...

How to Talk to Teenagers About Porn

Fighting unrealistic and unhealthy ideas about sex Writer: Christina Frank Clinical Experts: Da...

How to Talk to Your Kids About Sexting

Talking to teens about the dangers of oversharing online Clinical Expert: Karol Espejo, LCSW ...

Why You Should Be Talking to Teens About Sex

How parents can (and should) help kids avoid doing things they'll regret Writer: Caroline Miller...

Helping Girls Deal With Unwanted Sexual Attention

How parents can arm daughters to protect both their safety and their boundaries Writer: Rae Jaco...

How to Help Your Teen Through a Breakup

Powerful emotions plus social media make teen breakups messier than ever. Writer: Karen Cicero ...

How Anxiety Affects Teenagers

Signs of anxiety in adolescents, and how they're different from anxious children Writer: Carolin...

What Are the Symptoms of Depression in Teenagers?

Signs your child might be more than moody Writer: Ron J. Steingard, MD Clinical Expert: Ron J. ...

Mood Disorders and Teenage Girls

Why they are more vulnerable than boys, and what signs and symptoms you should look for Writer: ...

What Is Premenstrual Dysphoric Disorder (PMDD)?

When PMS symptoms are seriously impairing Writer: Rae Jacobson, MS Clinical Expert: Stephanie S...

Teen Suicides: What Are the Risk Factors?

Temperament, family and community all play a role Writer: Nadine Kaslow, PhD Clinical Expert: N...

Watching for Signs of Psychosis in Teens

Catching kids early and supporting them before they're in crisis can delay mental health disorder...

Early Treatment for Schizophrenia Improves Outcomes

The right care for teenagers and young adults after a first psychotic episode decreases later rel...

What Is Borderline Personality Disorder?

And why it's now being diagnosed and treated in teenagers Writer: Caroline Miller Clinical Expe...

BPD vs Bipolar: Why They Are Often Confused

How to distinguish borderline personality disorder from bipolar disorder in teens Writer: Julian...

What Are the Different Kinds of Eating Disorders?

How to recognize the most common ones Writer: Hannah Sheldon-Dean Clinical Expert: Allison Dubi...

Quick Guide to Schizophrenia

Clinical Expert: Matthew Cruger, PhD What is schizophrenia? Schizophrenia is a mental hea...

Quick Guide to Borderline Personality Disorder

Clinical Expert: Matthew Cruger, PhD What is borderline personality disorder? Borderline ...

What Does Your College-Age Child Need From You?

Your child needs support—so your job isn't done. Writer: Harold S. Koplewicz, MD Clinical Exper...

Preparing for College Emotionally, Not Just Academically

Problem-solving skills can help students keep from being overwhelmed Writer: Juliann Garey Clin...

College Students and Eating Disorders

Why the first years away from home are a perfect storm for anorexia and bulimia Writer: Rae Jaco...

Medication Management in College

It takes practice, so high school is the time to start Writer: Rae Jacobson, MS Clinical Expert...

When to Consider a Gap Year Program

Support for students who aren't ready for college Writer: Rachel Ehmke Clinical Experts: Matthe...

How to Talk to Your Parents About Getting Help

Speaking up for yourself is the first step to getting better Writer: Rachel Ehmke Clinical Expe...

How to Talk About Mental Health Issues

When teens are struggling, speaking up can be hard, but reaching out is the first step to feeling...

How to Support a Friend Who Is Struggling

While still taking care of yourself Writer: Katherine Martinelli Clinical Expert: Lindsay Macch...