Sleep
Choosing a Sleep Training Method That Works for Your Family
A survey of strategies from 'cry it out' to 'no cry' Writer: Katherine Martinelli Clinical Expe...
Encouraging Good Sleep Habits
Tips for helping kids fall — and stay — asleep Writer: Ken Schuster, PsyD Clinical Expert: Ken ...
How to Help Kids Who Have Trouble Sleeping
There are several ways to say goodbye to bad nights Writer: Beth Arky Clinical Experts: Anna Lo...
Melatonin for Kids: Is It Safe?
What to know before you give your child melatonin Writer: Juliann Garey Clinical Experts: Rohn ...
Why Are Teenagers So Sleep-Deprived?
A perfect storm of biology, technology, and homework Writer: Juliann Garey Clinical Experts: Al...
Teens and Sleep: The Cost of Sleep Deprivation
Lack of adequate sleep is linked to moodiness, risky behavior, and injuries Writer: Juliann Gare...
How to Help Teenagers Get More Sleep
It's not easy, but parents still have the power to encourage good sleep habits Writer: Juliann G...
ADHD and Sleep Disorders: Are Kids Getting Misdiagnosed?
Since both cause attention problems, they can be difficult to tease apart Writer: Katherine Mart...
ADHD and Sleep Issues
Why they’re common and what we can do to help Writer: Juliann Garey Clinical Expert: William Be...
Quick Guide to Sleep-Wake Disorders
Clinical Expert: Kathryn L. Keough, PhD What are sleep-wake disorders? Children with sleep-wa...
Quick Guide to Insomnia
Clinical Expert: Alana Cooperman, LCSW What is insomnia? Insomnia is a common sleep-wake diso...