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Immigrated & Undocumented Persons
Latinx Therapy provides a directory of Latinx therapists. Also has a links to a podcast that discusses mental health topics related to Latinas, Latinos and Latinx individuals in efforts to demystify mental health myths and diagnoses. National Alliance for His...
Intellectual Disabilities
Center for Dignity in Healthcare for People with Disabilities - Help! I Need a Therapist! Guide is a guide for people with intellectual and developmental disabilities (IDD) to become good shoppers for mental health services. The Arc is serves people with inte...
International Mental Health Resources
NAMI Knowledge Article: I don’t live in the U.S. Is there a NAMI program in my country? NAMI operates programs in the United States only. International mental health resources are available for those seeking mental health help outside of the U.S. Befrienders ...
Latinx Community
NAMI National HelpLine Resource Directory en Español / NAMI National HelpLine Spanish Language Resource Directory offers resources in Spanish-language. NAMI Knowledge Center section Spanish Language Resources / Recursos en Español offers resources in Spanish-...
LGBTQI Community
NAMI Identity & Cultural Dimensions LGBTQI page provides an overview of the relationship between LGBTQI identities, intersectionality, and mental health, along with recommendations for connecting with treatment and support. NAMI Knowledge Article: Are there a...
Loneliness & Isolation
Crisis Text Line - How to Deal with Loneliness feeling lonely isn’t uncommon. When the feeling of loneliness continues it can be seriously damaging to your mental health. This webpage takes you through signs of loneliness, types of loneliness, causes of loneli...
Muslim American Community
NAMI Video - Ramadan Mubarak during Ramadan, some Muslims may feel a mix of emotions. Institute for Muslim Mental Health provides the largest (insha’Allah) global directory of Muslim Mental Health Care providers to find a therapist aligned with your values. T...
Native American/Indigenous Community
NAMI Identity and Cultural Dimensions Indigenous page provides information and resources for the Indigenous/Native community. Center for Native American Youth believes all Native American youth should lead full and healthy lives, have equal access to opportun...
Online Support
Trevor Project - International LGBTQ Youth it’s a sad reality that parts of the world are hostile to sexual and gender minorities. Because of this, coming out or seeking help through certain avenues can be very dangerous. Here you will find frequently asked qu...
Personal Story
NAMI Knowledge Article: I need some positivity right now. Where can I find stories of other people like me living well with a mental health condition? Facing a mental health challenge can be tough, but you are not alone. 1 in 6 young people live with a mental ...
Post-Traumatic Stress Disorder (PTSD)
NAMI Post-Traumatic Stress Disorder (PTSD) page provides an overview of PTSD, symptoms, treatment, and support options. NAMI Video - What is PTSD learn what PTSD (Posttraumatic Stress Disorder) is, its causes, symptoms, and, treatment options.
Relationships
Navigating Relationships with Family & Friends NAMI Knowledge Article: How do I help a stranger online who is exhibiting signs of mental illness? When someone is suffering, it can be difficult for them to remember that people care. You could be the important ...
Runaway & Missing Persons
National Center for Missing & Exploited Children is the nation's largest child protection organization. Their website offers tips and resources for finding missing children and young adults under the age of 20 years and a checklist of actions to be taken by fa...
Schizophrenia
NAMI Schizophrenia page provides an overview of schizophrenia, including symptoms, treatment options, and support. NAMI - Early Psychosis: What’s Going On and What Can You Do? is a fact sheet for teens and young adults on early psychosis. These warning signs ...
School
NAMI Commitment Planner is a resource to prevent student burnout by helping you map out your school, work, and personal commitments. NAMI On Campus student-led, student-run mental health organizations on college campuses and, in some states, on high school ca...
Self-Care
NAMI Video - Breathing Exercises To Support Your Mental Health have you tried breathing exercises to support your mental health Breath work can help align your mind, body, and heart. NAMI Video - Midday Mental Health Tips it's so essential to give your body t...
Self-Injury
NAMI What is Self-Harm? Video learn what self-harm is, why this negative coping-skill might happen, and ways to treat it. Boys Town National Hotline is a 24-hour a day, 7 day a week crisis line for children and families at staffed with trained crisis counselo...
Social Media
NAMI Social Media Tips fact sheet shares helpful tips for using social media while taking care of your mental health. NAMI Knowledge Article: How can I take care of my mental health while using social media? You’ve probably heard a lot about social media bein...
Substance Use Disorder
NAMI Knowledge Article: How can I get help/support for substance use disorder? Learn about the signs of a substance use disorder, what it means to have a dual diagnosis, and ways to get support and treatment for a substance use disorder. Alateen is a part of ...
Suicide
988 Suicide & Crisis Lifeline is available 24 hours a day, 7 days a week for free, confidential help if you or somebody you know is experiencing a mental health, substance use, or suicide crisis. Call or text 988, or chat at www.988lifeline.org in English or S...