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Driver Diversion Program (DDP)
The Driver Diversion Program (DDP) was developed to support participants in paying outstanding citations and fulfilling state designated requirements necessary to reinstate a driver's license. To determine if you are eligible to participate, contact Diversi...
How Vaccines Help (Video)
Medically reviewed by: KidsHealth Medical Experts Vaccines keep millions of people healthy each year by preparing the body to fight illness. Learn how vaccines help and get answers to your biggest questions.
Social Media Posts
Social Media Post 1: Mental Health Basics Did you know? Mental health is just as important as physical health, especially for older adults. To honor Mental Health Awareness Month, let's turn awareness into action by starting conversations about mental well-b...
A.S.K: Acknowledge, Support, Keep in Touch
The A.S.K. tool, created by Active Minds, is helpful to use when providing support. Whether you are supporting a friend in person or online, remember to A.S.K.: Acknowledge that what your friend is going through must be hard. Let them know that you are ther...
MHAM Weekly Emails
Email 1: Subject: Your Mental Health Matters - Here's How to Prioritize It May is Mental Health Awareness Month, a time to reflect on the importance of emotional well-being and support those around us. Mental health is just as important as physical health, y...
Do's and Don'ts
Don't: Feel like you need to speak formally with your friend or follow a script. Saying something like, "I do not have the capacity to perform emotional labor at the moment" may feel forced or unnatural. Do: Use words that feel comfortable and accessible to...
Providing Support: In-Person and Online
In-Person Supporting a friend face-to-face may feel tough, especially if you have never done it before. But there are some ways to make it easier: Find a comfortable place to check in with friends or offer your support. Privacy and noise level are importan...
Mental Health Awareness Month
Who We Are
Our Mission We support people of all ages in finding hope and recovery. Our Values Willingness: We do what it takes Knowledge: We seek to understand, learn and grow Leadership: We inspire change Client-Centered: We individualize wellness strategies for c...
Youth Services
Emotional or mental health problems can develop at any age. Many children have mental health issues that can seriously affect aspects of their lives: Studies estimate that mental health problems affect one in five young people at any given time. Many child...
Adult Mental Health
Adult Services Adult Metal Health programs encompass several types of programs and services but they all include the following goals: Instill hope that change and recovery is possible Establish personally meaningful goals to strive towards Teach informat...
What Else Can I Do Help?
Here are some examples of how you can offer your support day to day: Planning to do an activity you both enjoy together, like playing video games, crafting, sports, hobbies, etc. Doing homework together to reduce stress at school. Helping with household c...
What If My Friend Needs More Than I Can Give?
If your friend comes to you with a situation that feels too big for you to handle, such as bullying, self-harm, abuse, etc., you might not know what to say. It can be hard to find the right words to tell them that you care about them, but that you are not the ...
Urgent Care & Crisis Services
Crisis Services Is behavior escalating and potentially out of control? Are you or someone you know thinking about harming self or others? Are emotional or behavior difficulties disrupting relationships or the ability to function at work, home, school or i...
Resources for More Support
If your friend is having thoughts of suicide, they can reach out to: 988 Suicide & Crisis Lifeline Call: 988 (Spanish and English help available)TTY users: 800-799-4889Website: 988lifeline.org/chat Crisis Text Line Text: HELLO to 741741 or AYUDA to 741741...
Substance Use
Substance Use Program Woodland Centers mission is "proving hope, inspiring change." The Substance Use Program offers a spectrum of outpatient services to serve individuals, both adolescent and adult, struggling with substance use and mental health issues. Our...
Help Me Connect
Help Me Connect is a top spot for finding a doula in Minnesota Free resource available for doulas and families throughout Minnesota One year after launching a list of doulas, Minnesota's Help Me Connect website has grown to one of the largest lists of doulas...
Couragetales
Who We Are
Our History North Homes Children and Family Services (NHCFS) is a private, non-profit agency that provides comprehensive behavioral health services to children, adults, and families. Jim Christmas, Founder and CEO, noticed a gap in services for youth in the ...
Outpatient Behavioral Health Services
Outpatient Mental Health Services (OPMH) Individual and Family Therapy Medication Management Comprehensive Evaluations Outpatient Substance Use Disorder Services (SUD) Comprehensive Assessments Individual and Group Counseling Treatment Coordinatio...