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Aging
Rediscover Your Passions Post-Retirement
Written by: C. Beck With newfound time and a financial cushion (hopefully) accounted for, what p...
Aging Into An Era Of "Me": Living For Yourself Over 60
Written by: S. Rainne Though not everyone sees more free time as they age, later life gives you ...
Dating Anxieties When You're Older
Written by: A. Ladha Doesn’t it seem kind of ageist that dating resources so seldom cover dating...
Maintaining Emotional Strengths In The Face Of Health Changes
Written by: S. Rainne None of us hold the same physical capabilities forever. Particularly, thos...
Coming To Terms With Needing Different Kinds Of Support
Written by: C. Beck Contrary to popular belief, later life can be a testament to self-sufficienc...
Is It Worth Getting Divorced Later In Life?
Written by: C. Beck If you find yourself asking whether it’s worth it to get divorced later in l...
Aging Quotes: How To Turn Your Fear Of Aging Into Joy
Written by: S. Rainne We grow up with ingrained ideas about age. Ageism is pervasive in our soci...
How Can I Feel Less Stressed About Outliving My Savings?
Written by: C. Beck Even if you’ve saved diligently for retirement, recent statistics say that y...
How To Manage Disrespect From Adult Children
Written by: C. Beck Parents often feel their hands are tied in managing disrespect from adult ch...
Expressing Yourself When Relatives Don't Seem To Care About Your Age
Written by: A. Ladha Age changes the game, but younger relatives might not understand your persp...
My Adult Child Is Struggling, But I'm Struggling To Care For Myself
Written by: C. Beck Whether emotionally, physically, or financially, it’s hard to be there for o...
How A Social Support System Helps Keep You Sharp
Written by: S. Rainne We want to see ourselves as individuals, but we are members of communities...
7 Ways To Manage Anxiety When You're Aging
Written by: S. Inc. Are you feeling anxious about getting older? Beyond the physical aches and p...
Use Medicare To Access Mental Health Therapy: Step-By-Step Guide
Written by: C. Beck Does Medicare cover therapy? What about other kinds of mental health treatme...
Anxiety
Increase Your Tolerance For Emotional Discomfort
Written by: C. Beck Wouldn’t it be nice to tolerate emotional discomfort? Whether we realize it ...
Build Assertiveness Skills
Written by: C. Beck Even if you haven’t successfully asserted yourself before, you have to start...
Make A Personal Emotional Safety Plan
Written by: C. Beck When you’re worked up, it makes sense to feel confused. How could you know w...
What If Attention Seeking Isn't The Problem We Tend To Think It Is?
Written by: S. Rainne Have you ever been called an attention seeker? Have you used the phrase “a...